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jaydog24's Journal, 27 May 2012
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Weigh In record (no journal entry) for 27 May 2012
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168.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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2936 kcal
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Fat: 86.50g | Prot: 175.00g | Carb: 368.00g.
Breakfast: 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate, Rolled Oats. Lunch: chipotle steak burrito. Dinner: 7 1/2" Cheese Steak, special k protein bar. more...
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on diet jaydog24's own diet
gaining 1.8 lb a week
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