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vickihedrick@aol.com's Journal, 27 May 2012
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Weigh In record (no journal entry) for 27 May 2012
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135.4 lb
Lost so far: 22.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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2006 kcal
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Fat: 88.39g | Prot: 62.28g | Carb: 246.42g.
Breakfast: Milk (Nonfat) , Plain Waffle. Lunch: Tortilla Chips (White Corn), Multigrain Chips. Dinner: Sweet Potato Fries, Chicken Burgers. Snacks/Other: Dark Chocolate Peanut Butter Cups, Milk (Nonfat) . more...
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1777 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 1 hour, Dance (fast step, aerobic) - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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