vickihedrick@aol.com's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
135.4 lb Lost so far: 22.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:
2006 kcal Fat: 88.39g | Prot: 62.28g | Carb: 246.42g.   Breakfast: Milk (Nonfat) , Plain Waffle. Lunch: Tortilla Chips (White Corn), Multigrain Chips. Dinner: Sweet Potato Fries, Chicken Burgers. Snacks/Other: Dark Chocolate Peanut Butter Cups, Milk (Nonfat) . more...
1777 kcal Activities & Exercise: Sitting - 4 hours, Housework - 1 hour, Dance (fast step, aerobic) - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
on diet vickihedrick@aol.com's own diet   losing 2.2 lb a week

     
 

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recorded a weigh in at 145.6 lb.
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recorded a weigh in at 147.0 lb.
recorded a weigh in at 146.6 lb.

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