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21yazza74's Journal, 24 May 2012
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Weigh In record (no journal entry) for 24 May 2012
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277.0 lb
Lost so far: 16.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1562 kcal
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Fat: 58.87g | Prot: 37.25g | Carb: 119.95g.
Breakfast: cookies. Dinner: cheeze burger. Snacks/Other: potato chips, whiskey. more...
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on diet 21yazza74's own diet
losing 5.6 lb a week
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