 |
Rcyphermd's Journal, 27 May 2012
|
 |
Weigh In record (no journal entry) for 27 May 2012
|
172.0 lb
Lost so far: 10.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2012:
|
1478 kcal
|
Fat: 77.75g | Prot: 50.22g | Carb: 151.02g.
Breakfast: Buttered Popcorn Popped in Oil. Lunch: Frosted Shredded Wheat, Peanut Butter, Milk (Nonfat), Opera Cake. Dinner: Pound Cake, Hard Parmesan Cheese. more...
|
on diet Rcyphermd's own diet
losing 0.9 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Rcyphermd's own diet
|
Rcyphermd's weight history
Rcyphermd's Recent Activity
Rcyphermd's own activity
Rcyphermd's Buddies
No recent activity.
Other Member Diet Recent Activity
|