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Ansley Fowler's Journal, 27 May 2012
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Weigh In record (no journal entry) for 27 May 2012
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119.5 lb
Lost so far: 3.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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2517 kcal
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Fat: 99.31g | Prot: 54.95g | Carb: 394.25g.
Breakfast: Original Cereal, OatFit....maple & brown sugar, Pitted Dates. Lunch: Sugar-Free Popsicle, Peach Cobbler A La Mode, Toasted Cheese Bread, Spaghetti, Macaroni or Pasta Salad, Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Ranch Salad Dressing, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). Dinner: Chocolate Chip Cookies (with Butter), Cheese Pizza, Moist Deluxe Cake Mix - Strawberry Supreme, Fruit Salad with Salad Dressing or Mayonnaise, Brownie, Blondie. more...
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2311 kcal
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Activities & Exercise:
Standing - 6 hours, Sitting - 6 hours, Exercise machine (fast) - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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on diet Ansley Fowler's own diet
gaining 2.6 lb a week
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