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sweiss63026's Journal, 27 May 2012
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Weigh In record (no journal entry) for 27 May 2012
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217.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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3799 kcal
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Fat: 152.45g | Prot: 130.73g | Carb: 413.91g.
Breakfast: Half and Half Cream, Coffee, hard boiled egg. Lunch: cucumbers, potato salad, ice cream, lemonade, drumstick, cupcake, michelob light, Chicken Breast. Dinner: watermelon, green beans, strawberry pie, corn, ground chuck, hamburger bun, salad , potato salad. Snacks/Other: pistachio, bananas. more...
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on diet sweiss63026's own diet
losing 0.7 lb a week
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