sbrooks1970's Journal, 27 May 2012

constipated
164.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2012:
1034 kcal Fat: 23.77g | Prot: 46.36g | Carb: 155.23g.   Breakfast: Fast & Natural Whole Grain Instant Brown Rice, Cappuccino Cafe Collection, Turkey Sausage Patties. Lunch: Smartfood selects, Chicken Wing (Skin Not Eaten). Snacks/Other: Soft Pretzels, Mini Cinnamon Rolls. more...
on diet sbrooks1970's own diet   losing 5.6 lb a week

     
 

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