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Community > Members > n8wet10 > Journal > 27 May 12
Weigh In record (no journal entry) for 27 May 2012
195.0 lb Lost so far: 15.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
Diet Calendar Entries for 27 May 2012:
1552 kcal Fat: 32.34g | Prot: 82.43g | Carb: 213.70g.   Breakfast: Instant Oatmeal, Vanilla Whey Protein Powder, Honey Bunches of Oats Cereal, Recoverite Glutamine Fortified Recovery Drink - Chocolate. Lunch: Egg Omelet or Scrambled Egg with Vegetables, Whole Wheat Bread. Dinner: Life Cereal, Honey Bunches of Oats Honey Roasted. Snacks/Other: White Table Wine, Clif Bar - Chocolate Chip Peanut Crunch. more...
2565 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 15 minutes, P90X Plus - 45 minutes. more...
on diet n8wet10's own diet   steady weight

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