eponomar's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
126.0 lb Lost so far: 14.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2012:
1367 kcal Fat: 48.60g | Prot: 85.31g | Carb: 30.99g.   Breakfast: Coffee (Brewed From Grounds), Pork Trimmed Retail Cuts (Loin and Shoulder Blade). Dinner: Red Onions, Pork Chop, Tomatoes, Cooked Asparagus (from Fresh). Snacks/Other: 67. more...
on diet eponomar's own low carb diet   gaining 0.5 lb a week

     
 

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recorded a weigh in at 127.0 lb.
recorded a weigh in at 125.0 lb.
recorded a weigh in at 126.0 lb.
recorded a weigh in at 126.0 lb.

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