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ferr2088's Journal, 27 May 2012
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Weigh In record (no journal entry) for 27 May 2012
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164.5 lb
Lost so far: 3.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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2092 kcal
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Fat: 98.02g | Prot: 86.77g | Carb: 218.69g.
Breakfast: Rebanadas de Jamón, Esponja de Pastel de Chocolate, Levíssimo Cracker Light, Cereal Matinal Light Banana, Queso tipo Manchego. Lunch: Queso tipo Manchego, Alfajor Recheado com Doce de Leite com Cobertura de Chocolate Aromatizado Artificialmente, Costillas, Sorbet de Chocolate de Origem, Picanha. Dinner: Naranjas. Snacks/Other: Galletas de Chocolate. more...
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2131 kcal
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Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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on diet ferr2088's own diet
gaining 0.6 lb a week
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