CaptainJim's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
184.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2012:
1566 kcal Fat: 79.86g | Prot: 147.07g | Carb: 55.63g.   Lunch: Zesties, Extra Virgin Olive Oil, Frozen Chicken Breast. Dinner: crispy crown, egg, 4 cheese mexican. more...
on diet CaptainJim's own diet   losing 2.6 lb a week

     
 

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