Weigh In record (no journal entry) for 27 May 2012
212.5 lb Lost so far: 15.5 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:
1677 kcal Fat: 97.66g | Prot: 86.24g | Carb: 113.50g.   Breakfast: Bacon, Toasted 100% Whole Wheat Bread, Scrambled Egg, 100% Lactose Free Fat Free Calcium Fortified Milk, Original Soft Spread. Lunch: Filet-O-Fish, French Fries (Small). Dinner: BBQ Pork Ribs. more...
2348 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet lcmreed's own diet   losing 0.6 lb a week

     
 

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