dmevans1's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
188.0 lb Lost so far: 17.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2012:
1934 kcal Fat: 62.02g | Prot: 62.45g | Carb: 307.10g.   Breakfast: Coffee with Cream and Sugar, Water (Bottled) , Plain Waffles, Maple Syrup . Dinner: Corn On The Cob with Butter, Vegetarian Baked Beans, Turkey Hot Dogs, Turkey Burger Sandwich, Hot Dog Rolls. Snacks/Other: Newtons Fruit Crisps - Mixed Berry, Dark Chocolate Raisinets. more...
on diet dmevans1's own diet   gaining 1.4 lb a week

     
 

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recorded a weigh in at 196.0 lb.

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