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dmevans1's Journal, 27 May 2012
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Weigh In record (no journal entry) for 27 May 2012
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188.0 lb
Lost so far: 17.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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1934 kcal
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Fat: 62.02g | Prot: 62.45g | Carb: 307.10g.
Breakfast: Coffee with Cream and Sugar, Water (Bottled) , Plain Waffles, Maple Syrup . Dinner: Corn On The Cob with Butter, Vegetarian Baked Beans, Turkey Hot Dogs, Turkey Burger Sandwich, Hot Dog Rolls. Snacks/Other: Newtons Fruit Crisps - Mixed Berry, Dark Chocolate Raisinets. more...
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on diet dmevans1's own diet
gaining 1.4 lb a week
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