hsbrewer's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012

Diet Calendar Entries for 27 May 2012:
3601 kcal Fat: 141.89g | Prot: 90.61g | Carb: 521.28g.   Breakfast: Vegetable Oil, Hash Brown (Frozen or Dry Mix), Egg, Bacon, French Vanilla Coffee Creamer. Lunch: Ranch Flavor Tortilla Chips , Baked Beans , Coca-Cola Classic (100 Calorie), McDouble. Dinner: Cream Of Shrimp Soup (Canned, Condensed), Coca-Cola Classic (100 Calorie). more...
2971 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet hsbrewer's own diet  

     
 

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