kthyjmrls's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
161.0 lb Lost so far: 32.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:
910 kcal Fat: 31.00g | Prot: 58.50g | Carb: 109.50g.   Breakfast: 100 Calorie Nutty Bar Singles, Sugar Free Angel Food Cake. Lunch: Teriyaki Beef Jerky, 200 Calorie Portions Supreme Pizza. Snacks/Other: Nature Valley Sweet&Salty Nut Cashew. more...
2019 kcal Activities & Exercise: Walking (brisk) - 4/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
on diet kthyjmrls's own diet   gaining 0.6 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kthyjmrls's own diet


kthyjmrls's weight history

kthyjmrls's Recent Activity

kthyjmrls's own activity

recorded a weigh in at 160.8 lb.
recorded a weigh in at 160.8 lb.
recorded a weigh in at 158.6 lb.
recorded a weigh in at 162.0 lb.

kthyjmrls's Buddies

No recent activity.

Other Member Diet Recent Activity

stoppingthecycle updated their Exercise Diary.
dfghjjjk updated their Food Diary.
Denniskn85 recorded a weigh in at 160.0 lb.
clreuben updated their Exercise Diary.
cj pickle updated their Food Diary.
FullaBella commented on Sally_Mander's journal.
ClassicRocker commented on GlennM's journal.
erickael recorded a weigh in at 336.6 lb.