Sarhichka's Journal, 27 May 2012

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Weigh In record (no journal entry) for 27 May 2012

149.0 lb Lost so far: 7.4 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:

1796 kcal

Fat: 45.50g | Prot: 70.92g | Carb: 277.08g. Breakfast: Milk (Nonfat), Shakeology - Chocolate. Lunch: Iced Tea (Large), French Fries (Small), McChicken Sandwich. Dinner: Sprite, Monterey Ranch Crispy Chicken Sandwich. Snacks/Other: Crunchy Granola Bars - Peanut Butter, Air Popped Popcorn, Soft Pretzels. more...

1753 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet Sarhichka's own diet steady weight


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	Cdl517 updated their Food Diary.
	LisaB83 recorded a weigh in at 141.5 lb.
	ayesha siddiqui recorded a weigh in at 152.0 lb.
	cupcak recorded a weigh in at 148.5 lb.
	velvetavalon recorded a journal and a weigh in at 227.0 lb.
	deb126 recorded a weigh in at 208.0 lb.
	Darkness1994 recorded a weigh in at 160.0 lb.
	agdonis recorded a weigh in at 198.2 lb.

Sarhichka's Journal, 27 May 2012

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