biggie58's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
168.5 lb Lost so far: 30.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:
950 kcal Fat: 8.35g | Prot: 16.02g | Carb: 204.84g.   Breakfast: Country Style Hash Browns, Pocket Thins Flatbread, Italian Herb. Lunch: Country Style Hash Browns, Ginger Ale (Can). Snacks/Other: Brownie with Icing. more...
1862 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet biggie58's own diet   losing 1.0 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for biggie58's own diet


biggie58's weight history

biggie58's Recent Activity

biggie58's own activity

recorded a weigh in at 166.0 lb.
updated their Exercise Diary.
updated their Exercise Diary.
recorded a weigh in at 166.0 lb.

biggie58's Buddies

No recent activity.

Other Member Diet Recent Activity

Tcapg recorded a weigh in at 194.0 lb.
Rebeccastreb recorded a weigh in at 144.4 lb.
kpgraci recorded a weigh in at 268.0 lb.
Nancy_Z recorded a weigh in at 168.2 lb.
Jeimay updated their Food Diary.
marksrader recorded a weigh in at 188.8 lb.
Suzyqszoo recorded a journal and a weigh in at 174.0 lb.
zianna recorded a weigh in at 157.8 lb.