Crystal2913's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
280.0 lb Lost so far: 50.0 lb.    Still to go: 150.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:
522 kcal Fat: 21.52g | Prot: 16.75g | Carb: 64.09g.   Breakfast: Froot Loops, Fat Free Milk (Vitamin A & D Fortified), Cheez-It Crackers (Hot & Spicy). Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. more...
3372 kcal Activities & Exercise: Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Crystal2913's own diet   steady weight

     
 

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