Crystal2913's Journal, 27 May 2012

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Weigh In record (no journal entry) for 27 May 2012

280.0 lb Lost so far: 50.0 lb. Still to go: 150.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:

522 kcal

Fat: 21.52g | Prot: 16.75g | Carb: 64.09g. Breakfast: Froot Loops, Fat Free Milk (Vitamin A & D Fortified), Cheez-It Crackers (Hot & Spicy). Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. more...

3372 kcal

Activities & Exercise: Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

on diet Crystal2913's own diet steady weight


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	Dithers updated their Exercise Diary.
	BobMciu recorded a journal and a weigh in at 215.0 lb.
	Sandy Camm recorded a weigh in at 188.0 lb.
	kozmac recorded a weigh in at 141.6 lb.
	Mambo poa replied to their Challenge post - 6 Weeks the challenge duration and 6 Weeks for vacation.. Let's do the body of our dreams, REAL!.
	sekline recorded a weigh in at 197.5 lb.
	PegMtv recorded a weigh in at 131.4 lb.
	The Blue Box recorded a journal and a weigh in at 103.6 lb.

Crystal2913's Journal, 27 May 2012

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