Sandi Jackson's Journal, 27 May 2012

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Weigh In record (no journal entry) for 27 May 2012

151.4 lb Lost so far: 23.6 lb. Still to go: 21.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:

759 kcal

Fat: 16.79g | Prot: 103.14g | Carb: 32.50g. Breakfast: Shady Brook, Shady Brook, Broccoli . Lunch: Broccoli , Shady Brook. Dinner: Shady Brook. Snacks/Other: Shady Brook, Honey Mustard, Egg White . more...

1853 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Sandi Jackson's own diet losing 3.0 lb a week


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	recorded a weigh in at 163.8 lb.
	recorded a weigh in at 165.2 lb.
	recorded a journal and a weigh in at 168.2 lb.
	recorded a weigh in at 158.8 lb.

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	geekgirl963 updated their Exercise Diary.
	Jenny Donnelly updated their Exercise Diary.
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	Prissy86 recorded a weigh in at 219.0 lb.
	rbehnken recorded a weigh in at 217.6 lb.
	Crittertech updated their Food Diary.
	PorkyRay recorded a weigh in at 212.5 lb.
	MightyFull updated their Food Diary.

Sandi Jackson's Journal, 27 May 2012

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