Weigh In record (no journal entry) for 27 May 2012
220.3 lb Lost so far: 9.7 lb.    Still to go: 25.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:
1550 kcal Fat: 63.34g | Prot: 128.17g | Carb: 123.02g.   Breakfast: Egg Beaters - Original, Onions , Shredded Cheddar Cheese, Sweet Red Peppers. Lunch: Lean Turkey Burger Patties, Cheddar Cheese. Dinner: 6" Turkey Breast. Snacks/Other: Cream (Half & Half) , Sun Chips, Flake, Oikos Greek Nonfat Vanilla Yogurt. more...
3142 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Eodo3's own diet   gaining 0.7 lb a week

     
 

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