mjimenez007's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
226.0 lb Lost so far: 6.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:
678 kcal Fat: 30.78g | Prot: 52.56g | Carb: 34.69g.   Breakfast: Boiled Egg, Navels Oranges. Lunch: Pinto Beans (Mature Seeds, Canned), Spring Mix Salad, Beef Steak (Lean Only Eaten), Tomatoes. Dinner: Boiled Egg. Snacks/Other: Corona Extra. more...
2930 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 47 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours. more...
on diet mjimenez007's own diet   losing 2.3 lb a week

     
 

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