Habhoub's Journal, 27 May 2012

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Weigh In record (no journal entry) for 27 May 2012

120.2 lb Lost so far: 5.5 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:

1218 kcal

Fat: 73.76g | Prot: 81.22g | Carb: 11.98g. Breakfast: Lowfat Cheddar or Colby Cheese, Frankfurter or Hot Dog, Halloumi Lite. Lunch: Parmesan Cheese (Grated), Light Mayonnaise, Baked or Broiled Fish, Sugar Free Dove Rich Dark Chocolates with Raspberry Creme, Extra Virgin Olive Oil. Dinner: Whiskey, Halloumi Cheese. more...

1821 kcal

Activities & Exercise: Boxing - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

on diet Habhoub's own diet losing 1.5 lb a week


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	recorded a weigh in at 124.8 lb.
	recorded a weigh in at 123.5 lb.
	recorded a weigh in at 124.1 lb.
	recorded a weigh in at 123.7 lb.

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Habhoub's Journal, 27 May 2012

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