fkwilhelm's Journal, 27 May 2012

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Weigh In record (no journal entry) for 27 May 2012

231.3 lb Lost so far: 6.2 lb. Still to go: 54.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:

1089 kcal

Fat: 40.90g | Prot: 42.44g | Carb: 132.09g. Breakfast: Bio Milk, Haferflocken, Sonnenblumenkernbrot, Himbeeren, Frischk�sezubereitung mit Kr�utern, Honig Fl�ssig. Lunch: Crepe. more...

2666 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

on diet fkwilhelm's own diet gaining 6.3 lb a week


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fkwilhelm's Journal, 27 May 2012

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