Pddavis13's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
293.0 lb Lost so far: 4.0 lb.    Still to go: 113.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2012:
1005 kcal Fat: 73.94g | Prot: 51.40g | Carb: 23.82g.   Breakfast: New Orleans Andouille Smoked Sausage, Coffee Creamer, Egg, Butter . Lunch: Mayonnaise, Premium Original Barbecue Sauce, Pork Shoulder Roasts or Steaks (Boston Blade), Fresh Favorites Classic Cole Slaw, Vinegar (Cider) . more...
on diet Pddavis13's own diet   gaining 0.4 lb a week

     
 

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