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Community > Members > mbking > Journal > 27 May 12
Weigh In record (no journal entry) for 27 May 2012
179.0 lb Lost so far: 3.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
Diet Calendar Entries for 27 May 2012:
961 kcal Fat: 7.00g | Prot: 8.42g | Carb: 225.70g.   Breakfast: Vanilla Soymilk, Blueberry Waffles, sugar in the raw. Snacks/Other: Organic Energy Chews - Cherry Blossom, Lemon-Lime Thirst Quencher, Gel Refuel Step 2 - Vanilla. more...
3307 kcal Activities & Exercise: Running - 2 hours and 36 minutes, Resting - 16 hours, Sleeping - 5 hours and 24 minutes. more...
on diet mbking's own diet   gaining 0.2 lb a week

     
 

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