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Manitu's Journal, 27 May 2012
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Weigh In record (no journal entry) for 27 May 2012
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188.7 lb
Lost so far: 3.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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2028 kcal
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Fat: 88.43g | Prot: 74.98g | Carb: 240.24g.
Breakfast: Schweizer Käse, Mischkornbrot (Enthält Vollkorn und 7 Korn), Schokoladenkuchen (ohne Glasur), Milchkaffee, Melone Galia. Lunch: Mehrkornbrot, Birchermüesli. Dinner: Cappuccino, Wienerli. Snacks/Other: Branche Au Lait. more...
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2503 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Sitting - 6 hours, Desk Work - 1 hour and 30 minutes. more...
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on diet Manitu's own diet
gaining 0.2 lb a week
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