 |
jgheaton's Journal, 27 May 2012
|
 |
Weigh In record (no journal entry) for 27 May 2012
|
190.7 lb
Lost so far: 32.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2012:
|
1127 kcal
|
Fat: 58.37g | Prot: 73.49g | Carb: 76.88g.
Breakfast: vegemite, cheese, wholegrain bread. Lunch: wholegrain bread, chicken breast, tomato, cheese. Snacks/Other: oatmeal & raisin cookie. more...
|
on diet jgheaton's own diet
losing 0.5 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for jgheaton's own diet
|
jgheaton's weight history
jgheaton's Recent Activity
jgheaton's own activity
No recent activity.
jgheaton's Buddies
No recent activity.
Other Member Diet Recent Activity
|