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crabby Kat's Journal, 26 May 2012
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Tried a new restaurant before the soccer match; food was SO good! I had to guesstimate what the calories were. Delicious Meditterranean food; baba ganouj from heaven & a vegetable dish where every bite was lovely. Hmmm! We'll see what my weight is in the morning!
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166.6 lb
Lost so far: 35.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2012:
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1697 kcal
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Fat: 73.25g | Prot: 54.53g | Carb: 226.73g.
Breakfast: Chocolate Milk Shake. Lunch: Total 0% Greek Yogurt, Bananas, Water, Almond Breeze Unsweetened Original, Frozen Pineapple Tidbits, Attain crave blocker nutrition shake. Dinner: Greek Pita Bread, Potatoes & Mixed Vegetables, Extra Virgin Olive Oil, Baba Ghanoush, Water, Tomato Sauce with Herbs and Cheese (Canned). Snacks/Other: Water, Water, Water, Dark Chocolates, Cafe Latte Little Pop, Caribbean Fruit Floes. more...
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2305 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Stretching (yoga) - 1 hour and 30 minutes, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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on diet crabby Kat's own diet
gaining 0.2 lb a week
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 Comments
The vegetable dish was called Briam; I'll add a recipe I found for it to my cookbook.
29 May 12 by member: crabby Kat
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