Walked 29 miles this week and biked 50 miles.

Diet Calendar Entries for 26 May 2012:
1815 kcal Fat: 50.49g | Prot: 52.13g | Carb: 271.43g.   Breakfast: butter, Skim Chocolate Milk, Onions, Sweet Red Peppers, Scrambled Egg, farmer john sausage, Applesauce-Rhubarb Muffins. Dinner: Organic Golden Flaxseed Meal, honey, non fat plain yogurt, Bananas, Blackberries, Raspberries, strawberries. Snacks/Other: strawberry rhubarb pie, Dr. Pepper (12 oz Can). more...
3266 kcal Activities & Exercise: Standing - 1 hour, Stretching (yoga) - 3 minutes, Sitting - 2 hours, Bicycling - 35 minutes, Walking (exercise) - 3.5/mph - 1 hour and 21 minutes, Housework - 3 hours, Desk Work - 1 hour, Resting - 5 hours and 1 minute, Sleeping - 10 hours. more...
on diet skwhite's own diet  

     
 

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