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Gigicommon's Journal, 26 May 2012
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I haven't weighed this little in years. I started doing the ten minute solution kickboxing dvd today. Ten minutes was more than enough! My wii calculated that I am in the physical shape of a sixty nine year old person! If that isn't a sign you need to do something different, what is?
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217.0 lb
Lost so far: 36.5 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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2515 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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on diet Atkins
losing 1.0 lb a week
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