cindis21's Journal, 26 May 2012

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Wasn't going to weigh, but once every month, but thought I'd do it anyway. down a couple pounds. Not bad. I can live this way.
LOL

346.0 lb Lost so far: 14.0 lb. Still to go: 96.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 May 2012:

2131 kcal

Fat: 181.89g | Prot: 96.53g | Carb: 31.24g. Breakfast: scrambled eggs, Bacon (Cured), onion, spinach, cheese. Dinner: cream cheese, skippy creamy peanut butter, summer sausage, celery. more...

on diet Atkins losing 4.7 lb a week


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cindis21's own activity

	added cnadia's Mini Meat Loaves recipe to their cook book.
	added swtlisab's Egg and Sausage Muffins recipe to their cook book.
	updated their Food Diary.
	recorded a journal and a weigh in at 381.0 lb.

cindis21's Buddies

	orchidannie commented on sarah_cook2007's journal.
	tsmamma commented on rksoup's journal.
	Ivvybella recorded a weigh in at 313.0 lb.

Atkins Recent Activity

	Hanamae updated their Exercise Diary.
	Sherota updated their Food Diary.
	bickbch added keep's No Sugar Oatmeal Apple Muffins recipe to their cook book.
	Lindalt added nkphotosynthesis's Flax Bread II recipe to their cook book.
	asippel and Sherillynn are now buddies.
	Sherillynn recorded a journal.
	everythingsmarvy submitted a diet tip.
	KBronk recorded a weigh in at 162.0 lb.

cindis21's Journal, 26 May 2012

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