Shanelle05's Journal, 26 May 2012

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Weigh In record (no journal entry) for 26 May 2012

239.0 lb Lost so far: 40.0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:

1406 kcal

Fat: 43.76g | Prot: 112.64g | Carb: 137.10g. Breakfast: Egg, ham steak. Lunch: Chunky Healthy Request Old Fashioned Vegetable Beef Soup, Smart White Bread, Tyson chicken lunchmeat. Dinner: stouffers Stouffer's farmers harvest chicken parmesan pasta bake w/veg. medley, Smart White. Snacks/Other: Blueberry Harvest Chewy Granola Bar (Sunbelt). more...

3096 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

on diet Shanelle05's own diet losing 0.7 lb a week

Shanelle05's weight history

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Shanelle05's Recent Activity

Shanelle05's own activity

	recorded a weigh in at 226.4 lb.
	updated their Exercise Diary.
	updated their Exercise Diary.
	recorded a weigh in at 227.0 lb.

Shanelle05's Buddies

Joey Farr recorded a weigh in at 362.0 lb.

Other Member Diet Recent Activity

	digipato recorded a weigh in at 267.4 lb.
	Mikis Kalogeris recorded a weigh in at 193.6 lb.
	Reallyflakey updated their Food Diary.
	dHofstra recorded a weigh in at 160.5 lb.
	millerm40 recorded a weigh in at 217.0 lb.
	Chriscee63 recorded a weigh in at 167.4 lb.
	drbi1951 recorded a weigh in at 220.3 lb.
	kristinaipps recorded a weigh in at 139.5 lb.

Shanelle05's Journal, 26 May 2012

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Shanelle05's own activity

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