Shanelle05's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
239.0 lb Lost so far: 40.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
1406 kcal Fat: 43.76g | Prot: 112.64g | Carb: 137.10g.   Breakfast: Egg, ham steak. Lunch: Chunky Healthy Request Old Fashioned Vegetable Beef Soup, Smart White Bread, Tyson chicken lunchmeat. Dinner: stouffers Stouffer's farmers harvest chicken parmesan pasta bake w/veg. medley, Smart White. Snacks/Other: Blueberry Harvest Chewy Granola Bar (Sunbelt). more...
3096 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Shanelle05's own diet   losing 0.7 lb a week

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Shanelle05's own activity

recorded a weigh in at 226.4 lb.
updated their Exercise Diary.
updated their Exercise Diary.
recorded a weigh in at 227.0 lb.

Shanelle05's Buddies

Joey Farr recorded a weigh in at 362.0 lb.

Other Member Diet Recent Activity

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drbi1951 recorded a weigh in at 220.3 lb.
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