 |
ltartaglia's Journal, 26 May 2012
|
 |
Weigh In record (no journal entry) for 26 May 2012
|
134.5 lb
Lost so far: 9.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2012:
|
2076 kcal
|
Fat: 83.85g | Prot: 73.85g | Carb: 146.23g.
Breakfast: Regular Coffee, Cream (Half & Half) , Breaded Chicken Breast Tenderloins. Lunch: Triscuit Crackers Original, Cheddar Cheese. Dinner: Gin, Baked Beans, Fruit Tart, Margarita, Cheeseburger with 1/4 Lb Meat on Bun, Potato Chips. Snacks/Other: Pale Ale. more...
|
|
2448 kcal
|
Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Shopping - 1 hour, Yard Work (gardening) - 3 hours, Walking (exercise) - 3.5/mph - 56 minutes, Resting - 9 hours and 4 minutes, Sleeping - 8 hours. more...
|
on diet ltartaglia's own diet
steady weight
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for ltartaglia's own diet
|
ltartaglia's weight history
ltartaglia's Recent Activity
ltartaglia's own activity
No recent activity.
ltartaglia's Buddies
No recent activity.
Other Member Diet Recent Activity
|