r.kepics's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
217.0 lb Lost so far: 3.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
823 kcal Fat: 30.68g | Prot: 84.71g | Carb: 54.20g.   Breakfast: White Bread, Deli Shaved Smoked Ham, Southwest Pepperjack Singles. Lunch: Chicken Breast (Skin Not Eaten). Dinner: Feta Cheese, Asparagus, Broccoli. Snacks/Other: Bacon. more...
2398 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet r.kepics's own diet  

     
 

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