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Amberparsons's Journal, 26 May 2012
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Weigh In record (no journal entry) for 26 May 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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510 kcal
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Fat: 18.50g | Prot: 16.00g | Carb: 79.00g.
Breakfast: Multigrain Cheerios. Lunch: Simply Jif Creamy Peanut Butter, Banana, 100% Whole Wheat sugar free bread. more...
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on diet The South Beach Diet
losing 0.8 lb a week
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