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NeneD's Journal, 26 May 2012
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Weigh In record (no journal entry) for 26 May 2012
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179.6 lb
Lost so far: 11.7 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2012:
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1124 kcal
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Fat: 42.12g | Prot: 89.57g | Carb: 142.49g.
Breakfast: wheat bread at 9:26 AM, watermelon 9:27 AM, light country crock 9:26 AM, mcdonald's grape jam 9:26 AM, bob evans pork sausage 9:26AM. Lunch: brown rice steamed 11:35 AM, whole tilapia 11:35 AM, sugar 11:35 AM, salt 11:35 AM. Dinner: cream cheese 4:15 PM, sugar 4:40PM, potato cake with sugar 4:39PM, marshmallowsfluff jet 4:00pm, steak 4:00 PM. Snacks/Other: corn on the cob at 6:50 PM, pop weaver at 8:51 pm, watermelon 11:58 AM, strawberry 4:30 pm. more...
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2156 kcal
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Activities & Exercise:
Swimming (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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