Woke up today to go swimming then I'm going to try to hold off until we go to the Indian restaurant tonight...I allow myself little constraint there BECAUSE ITS SO GOOD! But tonight I'm going to hold off on the rice and focus on the food I really love and not empty calories!

Diet Calendar Entries for 26 May 2012:
1273 kcal Fat: 62.89g | Prot: 27.48g | Carb: 144.93g.   Breakfast: kind bar walnut. Lunch: Alphonso Mango Lassi. Dinner: Rice Pudding, White Rice, Pastry filled with Potatoes and Peas (Fried), Palak Paneer. more...
1957 kcal Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Nrach11's own diet  

     
 

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