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Helen Ruth's Journal, 26 May 2012
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I've run my heart out at the bluenose marathon 10k, and I have continued to run/jog between 10k and 15k a week. Loving it!!!!!!!!!!
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207.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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on diet Helen Ruth's own diet
losing 5.7 lb a week
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