mcdowale's Journal, 26 May 2012

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Weigh In record (no journal entry) for 26 May 2012

181.0 lb Lost so far: 45.8 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:

1523 kcal

Fat: 47.00g | Prot: 58.83g | Carb: 225.26g. Breakfast: 2% milk kemps, Chocolate Cheerios. Lunch: sargento colby jack, Plain Bagels, sargento string cheese, skippy natural. Dinner: Processed American Cheese, 6" Turkey Breast, angies lite kettle corn, fruit strip, cinnamon applesauce. Snacks/Other: blue bunny champs. more...

2000 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

on diet mcdowale's own diet losing 0.8 lb a week


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	TJackWagon recorded a weigh in at 174.2 lb.
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	hting recorded a journal and a weigh in at 129.6 lb.
	melmazur recorded a weigh in at 142.4 lb.
	Szandraa recorded a weigh in at 112.0 lb.
	AnnaRoe recorded a weigh in at 149.6 lb.

mcdowale's Journal, 26 May 2012

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