davejunk78's Journal, 26 May 2012

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Weigh In record (no journal entry) for 26 May 2012

192.4 lb Lost so far: 0 lb. Still to go: 24.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:

1980 kcal

Fat: 49.40g | Prot: 115.48g | Carb: 275.12g. Breakfast: Payday. Lunch: Chargrilled Chicken Sandwich, Waffle Potato Fries (Medium), Sweet Tea. Dinner: Orange Juice, Chicken Breast (Skin Not Eaten), Pineapple Juice. Snacks/Other: G2 Perform 02 Cool Blue, Chocolate Performance Energy Bar. more...

4050 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

on diet davejunk78's own diet steady weight


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	evier recorded a weigh in at 123.2 lb.
	Luke Lewiston recorded a weigh in at 186.1 lb.
	Sophiejj1 submitted a diet tip.
	jdeguzma recorded a weigh in at 192.7 lb.
	mogcaiz recorded a weigh in at 163.1 lb.
	almost50nfab recorded a weigh in at 157.0 lb.
	andycook99 recorded a weigh in at 156.0 lb.
	Rock8215 recorded a weigh in at 158.7 lb.

davejunk78's Journal, 26 May 2012

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