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JenEast's Journal, 26 May 2012
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Weigh In record (no journal entry) for 26 May 2012
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138.4 lb
Lost so far: 1.2 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2012:
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2065 kcal
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Fat: 84.84g | Prot: 82.17g | Carb: 248.87g.
Breakfast: Almonds, Coconut Milk Creamer - Hazelnut, VIA Ready Brew - Italian Roast, Protein Shake - with chic VegaLite, Xylitol. Lunch: Oringinal Hummus, No Calorie Sweetener Packets, Caffe Americano (Grande), Cashew Nuts, Celery. Dinner: Zucchini, Tomatoes, Almond Breeze Unsweetened Vanilla Milk, Extra Virgin Olive Oil, Baby Spinach, Cheddar Style Shreds, Natural Buttery Spread. Snacks/Other: Black Bean Vegan Brownies. more...
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1770 kcal
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Activities & Exercise:
Exercise machine (fast) - 16 minutes, Circuit Training - 15 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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