mmhanel's Journal, 26 May 2012

mmhanel's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2012

193.6 lb Lost so far: 5.0 lb. Still to go: 24.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:

1290 kcal

Fat: 46.50g | Prot: 71.63g | Carb: 157.18g. Breakfast: Honey Nut Cheerios, Light Fat Free Boston Cream Pie Yogurt. Lunch: Greek chicken wrap, Artichokes & Angel Hair Pasta. Dinner: Roasted Garlic Sirloin. Snacks/Other: 100% White Corn Bite Size Tortilla Chips, White Cheddar Cheese Popcorn (100 Calorie), 90 Calorie Brownies - Chocolate Fudge Brownie. more...

2623 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Housework - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

on diet mmhanel's own diet


	submit a comment You must sign in* to submit a comment*

mmhanel's weight history

view complete history

mmhanel's Recent Activity

mmhanel's own activity

	recorded a weigh in at 179.8 lb.
	recorded a weigh in at 181.2 lb.
	recorded a weigh in at 181.4 lb.
	recorded a weigh in at 182.6 lb.

mmhanel's Buddies

hmhanel recorded a weigh in at 235.0 lb.

Other Member Diet Recent Activity

	Amma13947 recorded a weigh in at 194.0 lb.
	ChArMiN ViXeN updated their Exercise Diary.
	tanker_83 recorded a weigh in at 208.2 lb.
	loos3id recorded a weigh in at 197.6 lb.
	Fabry167 recorded a weigh in at 154.3 lb.
	chappe2 recorded a weigh in at 133.0 lb.
	DavidAames recorded a weigh in at 184.7 lb.
	mwessinger updated their Food Diary.

mmhanel's Journal, 26 May 2012

submit a comment

Other Related Links

Members

Other Journals for mmhanel's own diet

mmhanel's weight history

mmhanel's Recent Activity

mmhanel's own activity

mmhanel's Buddies

Other Member Diet Recent Activity