Gman1140's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
227.6 lb Lost so far: 17.4 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
1204 kcal Fat: 55.07g | Prot: 64.83g | Carb: 123.36g.   Breakfast: Boiled Egg, Shelled Hempseed, Grilled Chicken (Skin Not Eaten), Red Delicious Apples. Lunch: Red Delicious Apples, Crunchy Granola Bars - Oats 'n Honey, Grilled Chicken (Skin Not Eaten). Snacks/Other: Peanuts in Shell (Shell Not Eaten), Watermelon. more...
2602 kcal Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Gman1140's own diet  

     
 

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