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adc80's Journal, 26 May 2012
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Weigh In record (no journal entry) for 26 May 2012
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151.4 lb
Lost so far: 9.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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307 kcal
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Fat: 5.20g | Prot: 9.13g | Carb: 54.04g.
Breakfast: Lemon Juice, Water, Honey, Wholemeal Bread, Chocolate Chip Cookies. more...
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on diet adc80's own diet
losing 1.0 lb a week
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