20.9% 29.3 bmi
211.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet isptech's own diet  

     
 

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Other Journals for isptech's own diet


isptech's weight history

isptech's Recent Activity

isptech's own activity

recorded a journal and a weigh in at 210.8 lb.
recorded a journal and a weigh in at 213.2 lb.
recorded a journal and a weigh in at 212.0 lb.
recorded a journal and a weigh in at 212.0 lb.

isptech's Buddies

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Other Member Diet Recent Activity

ThinAgain62 recorded a weigh in at 152.5 lb.
Larrywh recorded a journal and a weigh in at 175.2 lb.
MrsBond recorded a weigh in at 181.6 lb.
someothergirl recorded a weigh in at 161.0 lb.
Kreitzman recorded a weigh in at 169.0 lb.
syleather recorded a weigh in at 103.6 lb.
kenmertes recorded a weigh in at 174.2 lb.
Waitingforthewedding recorded a journal.