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RLMORATH's Journal, 26 May 2012
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sick
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246.7 lb
Lost so far: 28.3 lb.
Still to go: 96.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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1375 kcal
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Fat: 54.62g | Prot: 50.68g | Carb: 197.80g.
Breakfast: skim milk, otis spunkmeyer blueberry muffin. Lunch: sliced american cheese, whole grain bread, smart balance, campbell's select tomato. Dinner: honey bunches of oats with almonds, 1% milk. more...
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on diet Weight Watchers
losing 1.7 lb a week
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