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miwa1015's Journal, 26 May 2012
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出
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117.7 lb
Lost so far: 11.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2012:
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2019 kcal
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Fat: 53.90g | Prot: 40.44g | Carb: 320.58g.
Lunch: 大盛大辛カレー, ご飯. Dinner: 果実の時間 ナダテココヨーグルト, ミニ冷しとろろ蕎麦, 合わせみそ みそ汁 長ねぎ. Snacks/Other: ベビーチーズ, ジョージア ヴィンテージ, 淡麗グリーンラベル, ようかん, 大盛大辛カレー, ホットカフェオレ, ご飯, 野菜スティック(味噌マヨネーズ). more...
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1693 kcal
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Activities & Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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on diet miwa1015's own diet
gaining 0.5 lb a week
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