CDGI's Journal, 25 May 2012

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Weigh In record (no journal entry) for 25 May 2012

181.0 lb Lost so far: 19.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:

1034 kcal

Fat: 34.91g | Prot: 48.81g | Carb: 136.55g. Breakfast: Milk, Raspberries, Sweet Enough Honey Flax Flakes Cereal, Orange Juice. Lunch: Light & Lean Spinach Lasagna. Dinner: Pompano, Potato Salad with Egg. more...

2198 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet CDGI's own diet


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	Blackbird AZ recorded a weigh in at 140.0 lb.
	Kevin Lantz recorded a weigh in at 202.5 lb.
	Muriel_pronk updated their Food Diary.
	BrittM recorded a weigh in at 134.0 lb.
	xWildFlower recorded a weigh in at 140.0 lb.
	kepeat61 added desiree717's Jalapeno Pepper Jack Stuffed Chicken Breast recipe to their cook book.
	HW1016 recorded a weigh in at 186.0 lb.
	diane1025 replied to their Group post - HI ! I"m new....

CDGI's Journal, 25 May 2012

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