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Katred12's Journal, 25 May 2012
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Weigh In record (no journal entry) for 25 May 2012
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191.3 lb
Lost so far: 7.2 lb.
Still to go: 41.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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1364 kcal
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Fat: 78.22g | Prot: 83.65g | Carb: 41.18g.
Breakfast: egg, butter, Coffee (brewed from grounds), Muffin in a Minute. Lunch: pork sirloin, tomatoes. Dinner: red wine, lettuce, salsa, kraft mayo, chicken, sour cream, shredded cheese, guacamole. Snacks/Other: diet coke, sugar free jello pudding, avocado. more...
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3207 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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