 |
rdmeents's Journal, 25 May 2012
|
 |
Weigh In record (no journal entry) for 25 May 2012
|
205.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2012:
|
2721 kcal
|
Fat: 101.28g | Prot: 68.86g | Carb: 273.01g.
Breakfast: 2% Fat Milk, Special K Cinnamon Pecan Cereal, Coffee. Lunch: Beef Brats, Vanilla Ice Creams, Strawberries with Sugar, Potato Salad with Egg, Hamburger Buns, Shortcake. Dinner: Hamburger Buns, OREIDA SOUTH HSHBRWN, Large Hamburger, Beef Brats, Tater Tots. Snacks/Other: Irish Ale, Pale Ale, Bud Light Beer, Blue Moon Beer. more...
|
|
3339 kcal
|
Activities & Exercise:
Standing - 2 hours, Desk Work - 2 hours, Sailing - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
on diet rdmeents's own diet
losing 1.4 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for rdmeents's own diet
|
rdmeents's weight history
rdmeents's Recent Activity
rdmeents's own activity
rdmeents's Buddies
No recent activity.
Other Member Diet Recent Activity
|